Thanksgiving evokes a lot of mind’s thoughts when you are with family and friends. Here are 3 simple tips that can alter your experience of enjoying the holidays in an instant.
Consider that when your life is changing the only place you can go to reference what is occurring is the mind’s point of view.
We are always trying to get to this place called happiness. And in your life there are moments when you have felt happy, whether it was for a few moments, hours or days…
I invite you to release your mind’s wants and needs, should be's and what there is to fix, to have what you want this year. Then listen for what there is to know about your year to be fulfilled and happy. As you do this what you want this year will emerge and unfold from the part of you that is not here to fix your life but is here to have you create what you want.
What is love and why is it such a powerful energy in the life of a human being?
When you live from the mind ... experiencing love is impossible. Truly feeling love is non-existent. Sharing your whole self with another and feeling appreciated and loved for who you are is not possible. The mind may give you an illusion of love by defining it as chocolates, or flowers, or compliments. You see, from the mind, the energy of being distant, alone and misunderstood feels REAL.
Consider that no matter how much you meditate, do breathing exercises, take regular vacations, create your home as a sanctuary, google everything you need to know to make your life work better – stress and anxiety is always there in almost every situation in your life.