What if your New Year’s Resolution with your body wasn’t a number to get to on the scale.
Meditation and mindfulness are buzzwords these days… it’s amazing because we are all embracing that there is a different way we can live our life. Here is what makes Connecting unique and different…
Do you ever find yourself having the same things on your New Year’s Resolution lists, year after year?
We usually act from the Mind which is cluttered with past experiences and other people's opinions. Discover the intuitive part of you - your Self.
How do we have another holiday and make it different? Different from the perspective that it doesn’t just occur as – another year ends and another year begins.
Thanksgiving evokes a lot of mind’s thoughts when you are with family and friends. Here are 3 simple tips that can alter your experience of enjoying the holidays in an instant.
Consider that when your life is changing the only place you can go to reference what is occurring is the mind’s point of view.
We are always trying to get to this place called happiness. And in your life there are moments when you have felt happy, whether it was for a few moments, hours or days…
I invite you to release your mind’s wants and needs, should be's and what there is to fix, to have what you want this year. Then listen for what there is to know about your year to be fulfilled and happy. As you do this what you want this year will emerge and unfold from the part of you that is not here to fix your life but is here to have you create what you want.
What is love and why is it such a powerful energy in the life of a human being?
When you live from the mind ... experiencing love is impossible. Truly feeling love is non-existent. Sharing your whole self with another and feeling appreciated and loved for who you are is not possible. The mind may give you an illusion of love by defining it as chocolates, or flowers, or compliments. You see, from the mind, the energy of being distant, alone and misunderstood feels REAL.