Feeling “alone” IS a natural state for our mind. From the mind, we ARE separate, the feeling of being connected is NOT natural. From your Self, the more you can acknowledge to yourself that you do feel alone, the more power you will have in going beyond your mind’s control of you. 

In this audio exercise you become present to the feeling of “being alone” as coming from the mind. You can then release the mind’s “energy” freeing you up to EXPAND more of YOU into life. You create a new experience of “knowing” you ARE connected to everyone! Your life changes.