Your Weekly Practice of Connecting

Scroll down and follow steps 1 - 4. It’s that simple!

 
 
 

STEP 1

Introduction TO YOUR PROGRAM TOOL:
WEEKLY PRACTICE OF CONNECTING

Watch the video training (2 mins.) to begin your
Weekly Practice of Connecting.

Once you have watched the video, scroll below for the next step.

 

 

STEP 2

LISTEN TO YOUR Mind IN A SITUATION

First, click to watch the video training (4 mins.).

Then, have a notebook and pen ready.
And click play to listen to the audio exercise (7 mins.).

Once you have listened to the audio, scroll below for the next step.

 

 

step 3

UNPLUG YOUR MIND AND CONNECT TO YOUR SELF

First, click to watch the video training (1 min.).

Then, keep your notebook and pen ready. And click play to listen to the audio exercise (10 mins.).

Once you have listened to the audio, scroll below for the next step.


step 4

Connect, listen, trust, act

Watch the video training (5 mins.) to complete your
Weekly Practice of Connecting.